|Wendy Otto - Physiotherapist and|
Owner of Summerland Physiotherapy.
Keep yourself in tip top shape for quilting and prevent aches and pains with Wendy's 7 exercises for quilters. I did a little Q & A last week with Physiotherapist Wendy Otto, Owner of Summerland Physiotherapy and she shared her 10 Tips on Quilting Ergonomics and this week she shares her 7 quick exercises specifically for quilters.
|Brandy + yoga = hilarious to watch.|
And don't forget The Northcott Silks fabric give away for our weekly Quilter's Corner. Our winner this week is ABBY WORKMAN with a story about what it's like to grow up with a mom who is a wonderful quilter....
Congrats Abby - you have won a fat quarter bundle from Northcott - the Cottons that feel like silk - and since you are a self-proclaimed non-stitcher, I'm sure our mom would love it if you pass on your fabric prize to her. It will be such a nice surprise.